Rooted, Relaxed and Real

Collaborative therapy for women looking to experience change.

You deserve this.

Let's Talk

Hey -

I’m Tiffany…

I love clever detective novels, K-pop, black coffee and taking pictures of my days in Istanbul. My favorite thing to do is to get to know someone and connect with one another.  Whether it’s through laughing or crying - I’m here for all of it.

I specialize in working with women of color, as well as women looking for support with complex trauma, anxiety, religious stuff, people pleasing and more. 

I love sharing safe, healthy and comfy healing spaces with women who have felt unwelcomed or undeserving of them before. Life is such a beautiful but unclear path. We deserve spaces and relationships where we can be real about the joys and challenges we find along the way.

  • BS in Social Work from St. Catherine University

  • MSW from University of St. Thomas/St. Catherine University

  • Licensed Independent Clinical Social Worker (LICSW) in State of Minnesota - #28784

  • Sensorimotor Psychotherapy Level 1 - 80 contact hours of training

  • DBT trained, pursuing certification